Calming Effect?

"They want me to take two days off in between throwing just to let it calm down."
(Shawn Hill, via Washington Post, 2/25/2008)

Uh oh? Cause for alarm?

"...tightness in his forearm and through his elbow, which he expected..." 

Hey, sounds like Balester and Detwiler were impressive?

Meanwhile...

• Hooray for MASN in HD! Sure, 162 would be better than 40, but as a Comcast subscriber I'm just relieved I'll get 40 (completely expected Comcast not to be on board). Yes, I've been beaten into submission.
• Chico gets Grapefruit League starting nod. Nick J, too.
• Loverro says lock in Zimm now.
• D. Steinberg dissects and analyzes the riveting Elijah Dukes driving range video.
• SBF on WMP! A million pictures and counting from Viera over at Nats320!

(AP Photo/John Raoux)